Showing posts with label Footwear. Show all posts
Showing posts with label Footwear. Show all posts

Thursday, November 18, 2010

Choosing Winter Boots

This blog post originally featured in Style By Caroline’s October ezine. To subscribe to our monthly enewsletters, simply complete the subscription form on the left hand side of this page.

iStock_000003160238 (XS) Boot ShoppingWith the weather growing colder by the day, one or two pairs of high-quality boots will be an excellent wardrobe investment over the coming Winter months. Here are some considerations:

Boot Height: Choose a boot height that finishes at one of the slimmest points of your leg (often just above the ankle and just below the knee). Avoid heights that finish across the broadest point (e.g. ankles, calves).

Tall or long-legged ladies can usually get away with any boot height. Petite or short-legged ladies should avoid mid-lengths as they shorten the leg.

Colour: Buy a versatile colour that will match a large proportion of the clothes in your wardrobe. Remember, darker colours are slimming.

Fabric: Opt for natural fabrics which will allow your feet to breathe. For day-to-day boots, choose a fabric that is durable, warm and easy to clean (e.g. high quality leather). For dressy occasions, consider softer cloths such as suede, satin etc.

Sole: Check the sole for thickness & grip. If the sole is insufficient, ask a cobbler to re-sole the boots.

Heels: For day-wear, chunky or wedge heels give greater support and comfort than slim heels. Heels can often wear away with use, so ask your cobbler to re-heel your boots if the heels are getting tatty.

Boots for slim calves: Choose a style with buckles or laces that you can adjust to fit your slim legs. Also consider loose-fitting slouchy boots, which can look extremely flattering. Likewise, brighter colours, patterns, textures and embellishments will add visual interest.

Boots for broad calves: Choose boots with discreet elasticated panels, buckles or laces, which will expand to accommodate your legs comfortably. Avoid bright colours, patterns or embellishments which will broaden the leg.

AND FINALLY…

  • Support | Choose boots that offer excellent support and protection for your feet. Ugg style boots, for example, give notoriously bad support.
  • Store | Store your boots carefully in a dry area, out of direct sunlight and dust. Stuff the legs with paper or a boot tree to maintain their shape.
  • Protect | Use a protective spray on suede or nubuck boots before the initial wear.
  • Clean | Clean your boots regularly with appropriate products, per the manufacturer’s instructions.
  • Dry | If your boots get wet, stuff them with newspaper and allow them to dry naturally. Then clean them as per the manufacturer’s instructions.

Yours in style,
Caroline

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Wednesday, April 28, 2010

Cure High Heel Pain

This article is taken from Style by Caroline's April enewsletter. To subscribe to my monthly style enewsletters, simply fill out the subscription form at the bottom of each page on my website, www.stylebycaroline.ie.

As much as I adore my high heels, I must admit that I really don't enjoy the agony of wearing them for longer than a few hours! (Sore feet = a very cranky Caroline!)

As this is a common grievance amongst heel-wearing women, I asked Mid West Physiotherapy Clinic to provide some High Heel Management Guidelines that I could share with you.

Dangers of Wearing High Heels....

Wearing High Heels can lead to a myriad of musculoskeletal problems, which can be extremely painful (e.g. lower back pain, tendon damage in legs, cartilage problems in knees, deformation of the feet). Injuries from falls are not uncommon, many resulting in fractures, strains and sprains. Plus there’s the risk of corns, bunions, blisters and calluses to contend with.

Prevention is Better than Cure...

  • Choose footwear that fits you comfortably and correctly.
  • Minimise walking/standing in high heels for prolonged periods.
  • Give your feet a break by switching low-heeled shoes for a time.
  • Go barefoot when you can (say, around the house).
  • Choose footwear with a chunkier heel for extra support.
  • Wear cushioned inserts under the balls of your feet, such as Foot Consolers (available from Penneys) or Scholl's Party Feet.
  • Do the daily exercises outlined below.

For Instant Pain Relief...

  • Switch to a lower heel or go barefoot, if you can.
  • Massage the soles of your feet.
  • If your feet are hot & swollen, apply ice to soothe & reduce the swelling.
  • If you experience persistent and/or unexplained pain, contact your GP or Chartered Physiotherapist as soon as possible.

3 Easy Exercises to Help Eradicate High Heel Pain...

Do each of these exercises once a day.

  1. Strengthen Your Arches: Curl your toes towards your heel and hold for 10 seconds. Repeat 10 times.
  2. Strengthen Your Calf Muscles: Rise up on your tip-toes and hold for 5 seconds. Repeat 10 times.
  3. Stretch Your Calf Muscles: Stand on the edge of a step, with your heels over the edge. Drop your heels as far as possible and hold for 30 seconds. Repeat this exercise with your knees straight and your knees slightly bent. Repeat 3 times each exercise. (Hold on to a secure object while doing this exercise to maintain balance.)

Physiotherapy Advice Courtesy Of...

MID WEST PHYSIOTHERAPY
Castletroy Park Medical Centre,
Castletroy,
Co. Limerick.
Tel: 061-201444
Web: http://www.midwestphysio.ie/

Wednesday, April 21, 2010

High Heels & Handbags: The Lowdown!

If you've been wonderding where I've disappeared to in the last week (there have been sightings of tumbleweed on my Facebook page and Blog), it's because I have been otherwise occupied by a very exciting project...

For the past number of months, I had the privilege of being involved in organising High Heels & Handbags - a unique fashion fundraiser which took place last Saturday at the Dunraven Arms Hotel, Adare, Co. Limerick. The whole event was so exciting, that I have decided to dedicate a blog post especially to it, so you could share the experience too!


The story behind High Heels & Handbags...

High Heels & Handbags is the brainchild of Elaine Cronin - owner of Serendipity Shoe Boutique in Adare, Co. Limerick. Elaine was looking to host an exciting, never-before-seen event that would: (a) showcase her fabulous footwear and accessories, (b) delight her customers, and (c) raise much-needed funds for a very important local charity, TLC4CF.

With this brief in mind, Elaine assembled a SWAT team of organisers around her, including Fun Ireland Event Management, the Dunraven Arms Hotel and Style By Caroline, who then set about of creating a fashion experience that would be talked of for years to come.


Now we know how Willy Wonka must have felt...

From the moment that Elaine unveiled High Heels & Handbags, we knew that we were onto a winner. Word of the event spread like wildfire , so much so that the 120 tickets sold out within a few short weeks on going on sale. Local media, national media and Tv3 picked up on the buzz surrounding the event, resulting in a veritable stampede of telephone calls, emails and letters from women looking to attend this coveted affair. Indeed, so great was the demand that we ended up with a cancellation list of hundreds!


The Day Itself...

At 1.30 pm sharp, our guests began to arrive. Dressed in the most beautiful outfits, it was clear that they were all set for an afternoon of fun and glamour! Having presented their golden tickets, they were welcomed into the fabulous Dunraven Arms Hotel foyer and treated to a glass of pink champagne. The atmosphere was electric! Finally, at 2.15pm, the doors to the function room were opened, to a collective gasp of amazement. The room, which was exquisitely decorated by Fun Ireland, was quite literally breathtaking!

Décor by Fun Ireland & Rebecca May (1MB)

Having eventually collected themselves enough to take to their seats, our delighted ladies were introduced to our host with the most, Mr. Richard Lynch (pictured below avec moi). With equal measures of wit, enthusiasm and flattery, charismatic Richard immediately charmed our guests, leaving them in no doubt that they had a treat of an afternoon ahead!

Caroline Ryan & Richard Lynch (1MB)

With everyone in fine form, it was time to get the show on the road. Part 1 of our fashion show commenced with our "Casual" looks - Day at the Beach, Shop 'til you Drop and Lunch with the Girls. As our models sashayed gleefully through the room, Richard talked our guests through each look whilst DJ Gordon Hayes pumped out uptempo beats.

Modelling

With part 1 coming to a close, Richard then introduced me to the floor to do a style talk! Rather than do a rehearsed speech, I decided instead to let the audience set the agenda. Immediately I received a question from a lady asking me "how to make legs look longer and sexier?"! As regular readers of this blog know, this is a subject oft-discussed, so I got great mileage out of it! When I finally surrendered the microphone, it was time for afternoon tea.

Cue trays of melt-in-your-mouth scones, sumptuous sandwiches and decadent desserts. Although the food looked too good to eat, thankfully we didnt let aesthetics hamper our appetites. (Why is it that miniature food tastes so much nicer than full-scale food?)

With our appetites sated, Caroline Heffernan, Patient Advocate Officer with the Cystic Fibrosis Association of Ireland, took to the floor and delivered an excellent testimony on the experience of Cystic Fibrosis patients in Ireland, as well as the great work being done by CFAI. Then, Liam O'Kelly from TLC4CF delivered an empowering speech on the great work being done by his organisation for CF sufferers in the Mid West. Following these two inspiring speeches, our 120 guests were invited to put an anonymous donation in the envelopes provided at their tables (more on that later).

Following the speeches, it was time to resume the fashion show and our 6 models (including Caroline Heffernan from CFAI) took to the floor for our "Glamorous" themes, including; Wedding Belles, Night on the Town and Day at the Races. Wearing beautiful dresses from C. O'Donnell's Boutique in Limerick City, our models sported a covetable selection of footwear, fascinators, jewellery and umbrellas available from Serendipity Shoe Boutique.

Just as the fashion show was drawing to a close, our star guest of the afternoon made her grand entrance - to shrieks and whoops of surprise from our audience. it was none other than Heidi Hot Lips, reigning alternative Miss Limerick! Heidi modelled the Fifi Belle range of footwear available at Serendipity Shoe Boutique, which goes up to a size 13.

Once Heidi left the room, and the excited chatter died down, Richard announced our grand prize draw. Remember the 'secret envelopes' I mentioned earlier, well each envelope was put into a large silver bowl and 12 winners were drawn, to share in a prize pot worth over €5,000! Nobody went home empty handed though, as Serendipity Shoe Boutique kindly donated €20 Gift Cards to everyone in the audience.

At this stage, it was time to draw the show to a close. So Heidi Hot Lips and her troop of dancers to took to the stage again and did a remarkably good impression of Britney Spears' and Lady Gaga's more famous dance routines! At one stage even Richard joined in, which well and truly got the crowd on their feet!

All that was left at this stage was for Elaine Cronin, owner of Serendipity Shoe Boutique to take to the stage. As Elaine entered the room, all 120 ladies present gave her a standing ovation as a show of appreciation for all her hard work. Elaine duly thanked everyone involved in the event (see list below) and gave an emotional tribute to all her customers who have helped to make Serendipity the success that it is today.

Mark, Elaine, Sam & Thomas

As the clock struck 5, it was time to wrap up the event. It is said that all good things must come to an end, but Elaine made sure that this ending was especially good as she gave everyone a deluxe goodie bag upon leaving! With that, the 120 women reconvened at Serendipity Shoe Boutique for a spot of retail therapy. Not a bad conclusion to the evening eh!


Amount Raised...

In the midst of all the fashion fun, our fabulous guests didn't forget to put their hands in their pockets and donate to TLC4CF. We are delighted to announce that High Heels and Handbags raised €5,000 with every single cent going to the charity!


Photographs & Video...

I haven't had a chance yet to go through all the photos but as soon as I do I will be sure to post them to my Gallery. Video coming soon also!


High Heels & Handbags 2...

If you missed out on High Heels and Handbags, I'm pleased to reveal that High Heels & Handbags 2 will take place in October 2010! Updates regarding the date, tickets etc. will be revealed exclusively here on the Style By Caroline Blog. Click here to subscribe via RSS.


Roll Call of Thank Yous...


Not Forgetting Our Kind Sponsors...

If you see that I've missed any names, please be sure to mention them in the comment box below!

Tuesday, March 30, 2010

All Hail the Heel

I mentioned in the last post the wearing a heel will make your legs look longer.

Did you know that heels do something else rather wonderful...they make us ladies look slimmer than we are. Believe it or not, for every 1" you gain in height, you visually lose 3lbs (or just over 1 kilo)!

Yours in style,
Caroline

Tuesday, December 15, 2009

What if the Shoe Doesn't Fit?

I'm just after catching a very interesting interview with Glendon Lloyd - CEO of http://www.tszuji.co.uk/ - on the Seán Moncrieff radio show on Newstalk.

Fed up with the 'shoenami' (geddit!) he faced every time he opened his wardrobe, Lloyd set up Tszuji, a web-based company offering quality shoe storage solutions.

I have a chronic OCD approach to wardrobe organisation, so when I heard a mention of shoe storage I immediately galloped over to the laptop to have a gawk at the goodies on offer on http://www.tszuji.co.uk/. And I wasn't disappointed! The site is extremely impressive - offering a vast range of clear shoe boxes, storage racks (free-standing and over-door), handbag storage, heel protectors and insoles, with the added comfort of a "100% satisfaction or your money back" guarantee.

I was particularly fascinated with the Rakku Shoe Wheel (pictured below), which stores up to 30 pairs of shoes. This product retails at £64.95 (ex. delivery) and is available in either black or silver. There are discounts availabe for multiple purchases (up to 4). Regardless of whether you own 1 or 10 or 100 pairs of shoes, I strongly recommend that you store your footwear carefully i.e. in a cool, dry place and protected from dust. If you're very good, you should stuff them with newspaper to preserve their shape, and clean them after every wear (following the manufacturers instructions re. leather, suede, patent etc.) so that they are ready for their next outing.

Back to Tszuji, my only criticism of them is the name of the website - it took me 3 or 4 tries on Google before I got the spelling right. Nonetheless, the destination more than made up for the bumpy journey, so to speak, and I have earmarked at least 3 items which I will be purchasing as Christmas gifts.


Yours in style,

Caroline

Thursday, December 3, 2009

More Folly than Jolly!

I came across a bizarre story yesterday on http://www.ananova.com/ which is so outlandish that it must be true...

Doctors at the Harley Medical Group (major UK cosmetic surgery operator) have experienced an influx of women looking have have Botox injected into the soles of their feet!

Are they hoping to eradicate wrinkles in their feet?
No.

Are they hoping their feet will sweat less? (Botox is often used to stop excess sweating.)
No.

Well what could they possibly want Botox for then?
Believe it or not, they're using Botox to prevent pain associated with wearing high heels! This new technique is known as "foot fillers" and costs a whopping £240 a go, for results that doctors say only last 2-3 months.

Now, I love my high heels as much as the next girl, but would I inject a poison into my feet to eradicate the associated pain? Not on your nelly!

Instead, I avoid all toe woes with following combination;
  • Penneys' Foot Consolers*.
  • Scholl Cooling Foot Spray.
  • A supply of fabric plasters & Compeed blister plasters.
  • A pair of flat shoes in my handbag (if all else fails).
  • Basin of cool water (for bathing my feet when I get home).
*These sole-savers are just fantastic. Essentially each Foot Consoler is the same shape as the gel inserts e.g. Scholl's Party Feet. Like a gel insert, the Foot Consoler sits in your shoe under the ball of your foot. Unlike a gel insert however, it stays put by way of a secure, discreet strap. Another reason for favouring Foot Consolers over gel inerts is because they are made of cotton - which means that they don't become slippy, and as result there's less chance of you coming home with one/none of them! Best of all, they are an absolute bargain at only €1.50 for 2 pairs (available in Penneys).

Botox-schmotox eh!

Yours in style,
Caroline

Thursday, November 19, 2009

All I Want for Christmas, is Shooooes

Hi, my name is Caroline and I am a shoe-holic.

There I said it.

They say admission is the first stage of recovery; but heck, I've no hope of recovery when the most BEAUTIFUL shoe-shop in the country (recently xposed by Tv3, if you pardon the pun) is located right on my doorstep i.e. Serendipity Shoe Boutique in Adare, Co. Limerick. To make matters worse (dare I say better), Serendipity has just launched its "Christmas Wish List" campaign....

"Intriguing", says you.
"Indeed" says I!

Visit Serendipity over the next couple of weeks and create your very own 'wishlist' of items that you would love to receive as Christmas presents. Then, your loved ones can order said items from Serendipity and surprise you with them on Christmas morning!

As someone who finds it very difficult to find the perfect presents for loved ones, I think this idea is inspired. It may even be of great help to a certain Mr. Claus!

Serendipity's shoe and boot collection includes the following labels; Ann Roth, Lisa Kay, Sachelle Couture, Salvdor Sapena, Sax, Hogl, Manas, Lollipops, Bourne Wedding Shoes, Pilar Abril, Menbur and Luciano Barrachini.

If you are struggling to accessorise an outfit for the Christmas season, why not bring it with you to Serendipity where their team will help you find perfect footwear, jewellery, headpieces, umbrellas and hosiery to match.

For more information, contact Serendipity on 061-395531.

Yours in style,

Caroline


Wednesday, November 11, 2009

Shoe-bootiful!

How can you stay snug and warm this Winter, whilst staying band on trend? Tis easy - buy a pair of 'shoe-boots'.

Shoe-boots are very easy to wear and look great with opaque tights, leggings or even under trousers.

Check out my most recent purchase from Dunnes Stores - a fantastic (and dare I say extremely comfortable) pair of purple, velvet, platform shoe-boots for a bargaintastic €18!

The above shoe-boots are also available in black and grey from Dunnes. They are flying off the shelves so get there asap if you want to bag yourself a pair.

Rules for Wearing Shoe Boots

If you have short legs: Ensure that the colour of your shoe-boots matches your tights / leggings / trousers, which will give the illusion of a longer leg. Avoid wearing shoeboots on bare legs with a skirt/shorts (unless the shoe-boots are a nude colour), as your legs will look very stumpy.

If you have long legs: You lucky thing, you can easily carry off wearing a contrasting colour shoe-boot to your tights / leggings / trousers! With your legs, it's always a good idea to 'break up' the leg length by wearing boots, shoes with ankle straps, colourful footwear etc. as this will make you appear less leggy (and your legs won't look like stumps I promise!)

Yours in style,
Caroline